ABGW - Amazing, Brilliant, Gorgeous, Wonderful
From struggle to strength, with care you can feel.
ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful. ABGW helps women who feel “not quite happy” in a life that looks good on paper move from survival mode to self-led strength, with practical tools, gentle humour, and zero fluff.
ABGW is Amazing, Brilliant, Gorgeous, Wonderful: A Trauma-Aware Project by Cheryl Paris. I work with women who feel misaligned in a life that’s “fine” but not fulfilling. Through conversations, coaching prompts, and small doable practices, I help you move from constant coping to steady, self-led living. Gentle where it matters, firm where it counts, always respectful of your pace.
The names in shared stories have been changed to protect the privacy of individuals. Experiences are drawn from real events and are offered for reflection and education, not as medical or psychological advice. If you feel distressed, step away and seek appropriate support. Safety first. More information: https://herguru.uk/disclaimers
ABGW - Amazing, Brilliant, Gorgeous, Wonderful
Unlock Your Potential in Just Five Minutes
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Welcome to a brand new miniseries of ABGW, where we take a moment to breathe amidst the hustle and bustle of life.
I'm Cheryl, your guide on this journey of self-discovery, and today we're diving into the power of small steps that lead to significant changes. In just five minutes, we'll cut through the noise and help you uncover that calm, capable version of yourself hiding under the weight of your to-do list.
Have you ever felt overwhelmed by the past, burdened by old stories that no longer serve you? This episode serves as a gentle reminder that every sunrise offers a fresh start. You're allowed to dream, plan, and love again without dragging along emotional baggage.
Let's take today to redefine your goals—goals that resonate with who you are now and who you aspire to become.
As we explore the wisdom of John Powell, who reminds us that the only fundamental mistake is the one from which we learn nothing, we encourage you to embrace the 24 brand-new hours ahead of you.
Life is not about looking back; it's about moving forward with intention and joy. You have the power to shift your energy and allow life to meet you halfway.
So, let's laugh often, live loud, and remember that you are amazing, brilliant, gorgeous, and fabulous.
Every little step you take is a step towards a brighter, more balanced future. Trust your journey, and remember, progress is progress—no matter the pace.
If something resonated with you today, don't overthink it—act on it. One small choice, one calmer breath, one shift is all it takes to begin the change you desire.
Your pace is just right for you, and every step brings you closer to a more fulfilling life.
The contents of this podcast are for informational purposes only and should not be considered medical advice. If you have a specific health concern or condition, please consult a qualified Healthcare professional for more details. Check out herguru dot uk forward slash disclaimers
From struggle to strength, with care you can feel.
“Every step you take, no matter how small, is a step toward a brighter, more balanced future. Trust your journey — progress is progress, no matter the pace.” — Cheryl Paris
Subscribe, breathe, and repeat—every little bit counts!
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