ABGW - Amazing, Brilliant, Gorgeous, Wonderful
From struggle to strength, with care you can feel.
ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful. ABGW helps women who feel “not quite happy” in a life that looks good on paper move from survival mode to self-led strength, with practical tools, gentle humour, and zero fluff.
ABGW is Amazing, Brilliant, Gorgeous, Wonderful: A Trauma-Aware Project by Cheryl Paris. I work with women who feel misaligned in a life that’s “fine” but not fulfilling. Through conversations, coaching prompts, and small doable practices, I help you move from constant coping to steady, self-led living. Gentle where it matters, firm where it counts, always respectful of your pace.
The names in shared stories have been changed to protect the privacy of individuals. Experiences are drawn from real events and are offered for reflection and education, not as medical or psychological advice. If you feel distressed, step away and seek appropriate support. Safety first. More information: https://herguru.uk/disclaimers
ABGW - Amazing, Brilliant, Gorgeous, Wonderful
Embrace Imperfection: Insights on Genuine Communication
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Welcome to a special miniseries of ABGW, where we take a moment to breathe and reconnect with the essence of being human. I'm Cheryl, your guide on this journey of self-discovery, as we explore how small steps can lead to significant changes. In this episode, we explore the power of handwritten letters, a simple yet profound act that can add depth to our connections.
Have you ever felt overwhelmed by the digital noise surrounding us? In a world filled with notifications and inboxes, it's easy to forget the beauty of tangible communication. Today, we're taking a nostalgic trip down stationery lane, reminding ourselves that purpose can be found in the ink of a pen.
Writing isn't just about words; it's about the weight they carry and the connections they foster.
Join me as we discuss the importance of reaching out and connecting with those around us. It's not just about responding to messages; it's about making an effort to create meaningful interactions.
With every stroke of the pen, we can soften our souls and rekindle the warmth of genuine connection.
This week, I challenge you to write one handwritten letter. It could be to a friend, a client, or a mentor. Don't overthink it; let your thoughts flow onto the page.
Embrace the imperfections, let the ink smudge, and allow your words to hold real weight. Remember, connection isn't measured in likes or views, but in heartfelt gestures that resonate.
As we wrap up this episode, remember that every small action counts. Each step you take brings you closer to a more balanced and fulfilling future.
So trust your journey, and know that progress is progress—no matter the pace. Let's create a world where connection thrives, one letter at a time.
The contents of this podcast are for informational purposes only and should not be considered medical advice. If you have a specific health concern or condition, please consult a qualified Healthcare professional for more details. Check out herguru dot uk forward slash disclaimers
From struggle to strength, with care you can feel.
“Every step you take, no matter how small, is a step toward a brighter, more balanced future. Trust your journey — progress is progress, no matter the pace.” — Cheryl Paris
Subscribe, breathe, and repeat—every little bit counts!
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