ABGW - Amazing, Brilliant, Gorgeous, Wonderful
From struggle to strength, with care you can feel.
ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful. ABGW helps women who feel “not quite happy” in a life that looks good on paper move from survival mode to self-led strength, with practical tools, gentle humour, and zero fluff.
ABGW is Amazing, Brilliant, Gorgeous, Wonderful: A Trauma-Aware Project by Cheryl Paris. I work with women who feel misaligned in a life that’s “fine” but not fulfilling. Through conversations, coaching prompts, and small doable practices, I help you move from constant coping to steady, self-led living. Gentle where it matters, firm where it counts, always respectful of your pace.
The names in shared stories have been changed to protect the privacy of individuals. Experiences are drawn from real events and are offered for reflection and education, not as medical or psychological advice. If you feel distressed, step away and seek appropriate support. Safety first. More information: https://herguru.uk/disclaimers
ABGW - Amazing, Brilliant, Gorgeous, Wonderful
Embracing Stillness: The Key to Genuine Connections
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Hey there, wonderful listeners! Welcome back to another enlightening episode of ABGW, where we take a moment to breathe amidst the chaos of our busy lives. I’m Cheryl, your guide on this journey of self-discovery, and today we're diving into the profound power of connection—specifically, the art of slowing down and truly being present.
In this episode, we reflect on the timeless tradition of letter writing during the two world wars, where heartfelt messages traversed vast distances, carrying with them love, grief, and hope. Imagine trusting a simple piece of paper to convey your deepest emotions for months on end—what a contrast to our fast-paced digital communication today! Have we lost the essence of connection in our quest for speed? Let’s explore what it truly means to show up for one another.
As we navigate through our busy lives, it’s easy to forget that connection is not just about sending a quick text or an email; it's about the intention behind our words and the stillness we cultivate within ourselves. It’s a reminder that resilience is not about pushing through but about finding strength in moments of pause.
Join me as we uncover how slowing down and taking the time to write can soften our hearts and deepen our connections. This week, I challenge you to reach out to someone you haven’t spoken to in a while—no agenda, no apologies, just a heartfelt message. Dust off that fountain pen or special writing instrument and let the ink flow in a way that typing never could.
Next time, we’ll tackle the myth of being connected in our digital age and why sometimes, Wi-Fi doesn’t equate to true connection. Remember, every small step you take is a step towards a brighter, more balanced future. Trust your journey, and let’s embrace the beauty of connection together.
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From struggle to strength, with care you can feel.
“Every step you take, no matter how small, is a step toward a brighter, more balanced future. Trust your journey — progress is progress, no matter the pace.” — Cheryl Paris
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