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ABGW - Amazing, Brilliant, Gorgeous, Wonderful
Trauma Recovery Redefined: From Struggle to Strength.
ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful. Helping women just like you who are 'unhappy'. Perhaps, even with your supposedly quote-unquote "good life". This is a mum and daughter-duo, not pulling any punches as we explore trauma recovery and ideas for building resilience, so you work smarter and definitely not harder to create a 'transformational' life - a life you love more often than not.
The names in any shared stories have been changed to honour and protect the privacy of those involved. However, the experiences shared are drawn from actual events, offering genuine insights and reflections on the challenges many face.
Some of the details in some of the episodes may be triggering and upsetting. So take care of yourself. Safety First. Still, these stories are shared with deep respect and care, aiming to provide hope upon hope and healing to those who may find themselves in similar situations.
More information can be found at Disclaimer:https://herguru.uk/disclaimers
ABGW - Amazing, Brilliant, Gorgeous, Wonderful
Tapping into Your Inner Warrior to Conquer Addiction
Embark on a transformative journey from the shadows of addiction into the light of empowerment with "From Pain to Power: Embracing Resilience in Recovery," the latest episode of ABGW - Amazing, Brilliant, Gorgeous, Wonderful. Your guide, Cheryl, takes you on a rapid rocket exercise designed to help you navigate the rocky road away from addiction towards a life of resilience and strength.
In this soul-stirring episode, we tackle the essential questions sent in by you, our cherished listeners, offering actionable steps to aid your path to trauma recovery. Cheryl's wisdom shines as she addresses the cornerstone of healing: the leap of faith. Discover the importance of believing in a brighter tomorrow and envisioning a life beyond addiction's grasp.
We delve into the heart of courage, revealing how to awaken the dormant bravery within and confront addiction with a valiant spirit. Cheryl inspires with stories of resilience, like the steadfast trees that stand tall against life's storms, mirroring our own ability to endure personal tempests.
Patience and perseverance take centre stage as Cheryl likens the recovery process to the patient growth of a garden or the steady climb up a mountain. Each step and challenge is reframed as an opportunity for growth, encouraging us to celebrate every victory, no matter how small.
This episode, supported by Her Guru Coaching and Hypnotherapy, is a testament to the power of community and the strength found in vulnerability. Cheryl emphasizes the pivotal role of acceptance in recovery, urging you to embrace your struggles and reclaim your story.
As we conclude, Cheryl's heartfelt message resonates with a reminder that overcoming addiction is a challenge and a profound opportunity for self-discovery and growth. She pays tribute to the inspiring individuals who have fueled this episode with their stories of triumph over adversity.
Join us for a truly empowering session that will leave you with a renewed sense of hope and the tools to turn your deepest pain into your greatest strength. Share this episode with those needing a guiding light, and remember to leave us a review with your thoughts and desired content for future podcasts.
Until we meet again, take each small step towards recovery with pride.
Quotes from Cheryl
"Can you imagine what it would feel like to transform your deepest pain into your greatest strength?"
"Believing is the power of faith."
"Don't ever let someone tell you you can't do something."
"Your journey towards resilience and transformation is a masterpiece in the making."
Episode Chapters
(00:00) ABGW is all about helping you take actionable steps towards trauma recovery.
(01:40) First step in overcoming addiction is embracing faith, says ABGW
(12:19) What role do patience and perseverance play in overcoming addiction
(17:47) Please start seeking help and support from those around you during addiction recovery
(20:19) Accepting that you have an addiction is pivotal in your recovery
(25:41) Is overcoming addiction a challenging task? Of course, addiction is undeniably challenging.
Disclaimer: https://herguru.uk/disclaimers/
Trauma Recovery Redefined: From Struggle to Strength.
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Disclaimer: https://herguru.uk/disclaimers/